“You are good enough!” Self-acceptance is a key happy habit, yet it’s one people practise the least.
When you travel down the road to success it is often said that you become stressed, over worked and unhappy but I say that this does not have to be the case, in fact I believe you won’t actually be successful unless you master being happy and in that context…you will have it all.
Here are 10 habits, which based on recent surveys are the things you should do to ensure you will be happier.
1 Giving: do things for others
2.Relating: connect with people —3.Exercising: take care of your body
4.Appreciating: notice the world around
5.Trying out: keep learning new things
6.Direction: have goals to look forward to
7.Resilience: find ways to bounce back
8.Emotion: take a positive approach
9.Acceptance: be comfortable with who you are
10. Meaning: be part of something bigger
(You’ll notice that the first letters spell out the words GREAT DREAM.)